Tips to Stay Healthy at Work
Do you find it hard to stick to healthy choices at work? It’s easy to make resolutions during the weekend when Monday is next week’s problem, but sticking to them…
Share
Wellness
29 posts
Feeling Bloated? Eat These Foods to Beat the Bloat!
Bloating sucks, but it happens to most of us; especially right now, when food hybrids and iced lattes have become as trendy as iPhones. More than just making us look…
Share
Different Types of Bikes For The Budding Cyclist
Summer is well and truly here, and what better way to spend Kiwi summers and staying fit than by going out for bike rides along the bays or on the…
Share
The Real Magic of Yoga & Why You Should Start Practising It
In a world where sitting completely still and being alone with your thoughts is seen more like a chore than an opportunity to connect with one’s self, it’s no wonder…
Share
Five Day-to-Day Zero-Waste Essentials to Carry with You
Going “zero waste” has been a trending topic over the past couple of years; no prizes for who guesses why. YouTubers and bloggers have latched onto the supposed “challenge” with…
Share
Elevate Your Nighttime Bathroom Routine!
It seems pretty simple when we talk about bathroom routines—you undress, take a shower, brush your teeth, dry yourself with a towel, and voila! You’re good to go in your…
Share
Combat Fast-Fashion with These Op Shopping Tricks
The trend forecasts are in. Fast-fashion and all its convenient, trendy glory is on its way out. This industry has been deemed one of the worst for our environment and…
Share
Climate Activist Greta Thunberg Responds to Harassment
If you still don’t know who Greta Thunberg is, you will soon. The 16 year-old climate activist has been pretty busy saving the world; her movement, Fridays for Future, has…
Share
Ariana Grande On Singing About Sex In Front of Younger Fans
By law, everything written about Ariana Grande is required to begin with the phrase “Ariana Grande has been through so much recently.” Here’s the thing; it’s f*cking true! The pop…
Share
Sleep Hygiene: How to Sleep Well, ‘Cause We All Need It
Sleep hygiene is the practice of creating good sleep habits—habits that ensure you achieve the best rest you possibly can during the eight hours the world won’t bother you. In…
Share